expressive arts

we believe in the tremendous power of art to heal.  art allows us to express emotions that we may not have words for.  it guides us through a process of discovery and change, and offers us a safe way to explore and share our stories.  when we are creating, we are free to be our magnificent, imperfect selves.

expressive arts and trauma-informed yoga are the core of the soul studio curriculum. participants engage in collaborative and individual creative work via collage, painting, writing and drama.  the projects are simple, meaningful and beautiful.  no art experience is necessary.